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Strategy & Action

Bean bag toss with unstable footing

00:19

Total gym leg press on affected lower extremity

01:48

Upper body strengthening rows

00:14

Single leg cone touch with unstable footing

00:10

Total gym leg press on affected lower extremity

01:51

Lateral cone step overs

00:14

30 seconds sit to stand exercise

00:17

Ball toss with unstable footing

00:13

Videos: Videos

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